About Physio Health Hub

Just like your car gets an MOT, your body deserves the same care and attention. Our Health MOT is a 60-minute assessment designed to give you a complete picture of your current health and wellbeing - helping you to spot potential issues early, track your progress, and take proactive steps to stay healthy.

During your one-hour session, we’ll carry out a series of non-invasive checks, including:

• Body composition analysis – weight, muscle mass, and bone density
   
• Blood pressure check – monitoring your cardiovascular health
   
• Urine analysis – giving insights into hydration and kidney health
   
• Lung function testing – measuring your breathing capacity
   
• Blood glucose monitoring – helping identify early signs of imbalance
   
• Flexibility & mobility assessment – understanding how your body moves
   

At the end of your assessment, you’ll receive a clear explanation of your results and personalised advice on how to improve or maintain your health.